Benefits of Myotherapy in pregnancy

Pregnancy is an exciting time for expectant mothers, but it can also be a very physically demanding and challenging time for them as well. There are many physical changes throughout the trimesters including morning sickness, hormonal changes, postural changes from growing abdomens, swelling in ankles and hands, headaches, wrist complaints, joint laxity and increased load on joints. With this increased physical demand, it is important that mums take care of themselves and take measures t.