Since graduating from Monash University in 2008, Cara began her career working in the public health system gaining experience in both acute and rehabilitative medicine. As she further developed in her career she moved into private practice where she could combine her 10 years experience in teaching Pilates with her extensive musculoskeletal knowledge.
Cara has a strong background in dance having trained seriously as a classical ballet dancer for many years, and she has a keen interest in assessing and treating dancers and an understanding of the demands placed on the dancers body and mind.
Other areas that Cara is skilled in include acute sports injury management, dry needling, antenatal and postnatal care, postural assessment and correction, post surgical rehabilitation, and of course Pilates.
Outside of the clinic, Cara is mum to her baby girl and enjoys ballet, yoga, running and the Arts.